Engagement Strategy
Supporting the LGBTQ+ Community
Calm Health not only celebrates the vibrant lives and achievements of LGBTQ+ individuals but also acknowledges—and seeks to support—the measures that many in this community take to safeguard their mental health. Research shows that LGBTQ+ individuals seek mental health care 2.5x more frequently than their heterosexual counterparts, speaking to a need for targeted resources that address their community’s unique concerns. Below, you’ll find curated resources to share with your organization.

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Subject: Calm Health is here to support the LGBTQ+ community
Wellness is about more than good health. It’s also about finding peace and joy in daily life and meeting challenges with strength and self-acceptance. To help you navigate the road ahead, we’ve curated uplifting resources created by and for the LGBTQ+ community. These offerings focus on celebrating individuality, boosting self-esteem, and fostering a sense of connection and belonging.
Sleep Stories
- Tales From the CB Radio, Orville Peck
- Over a long haul to St. Louis, a trucker shares his thoughts on love, loss, and country music.
- To My Body and To Teenage Me, Edgar Gomez
- In a lighthearted essay, Gomez finds inner confidence in a space that once heightened his insecurities.
Wisdom & Meditations
- Coming Out, Lama Rod Owens
- Owens, who identifies as a Black, queer man, covers coming out, self-love, and battling shame in this six-part series.
Clinical Programs
- Thrive with Pride: Self-Care for LGBTQ+ Folks
- A self-guided tool helps you manage stress and find ways to thrive in times of adversity.
- Inclusive Parenting for LGBTQ+ Youth
- Learn research-backed approaches to nurturing your child’s self-discovery and growth over a series of interactive sessions.
Feeling connected and seen can enhance our well-being. That’s why Calm Health is committed to supporting the LGBTQ+ community and their families with resources focused on their mental wellness.
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For those in the LGBTQ+ community, wellness is about more than just good health. It’s also about finding peace and joy in daily life. Calm Health has uplifting resources created by and for the LGBTQ+ community focused on celebrating individuality, boosting self-esteem, and fostering a sense of connection.
- Sleep Stories: Tales From the CB Radio, Orville Peck
- Over a long haul to St. Louis, a trucker shares his thoughts on love, loss, and country music.
- Sleep Stories: To My Body and to Teenage Me, Edgar Gomez
- In a lighthearted essay, Gomez finds inner confidence in a space that once heightened his insecurities.
- Wisdom and Meditations: Coming Out, Lama Rod Owens
- Owens, who identifies as a Black, queer man, covers coming out, self-love, and battling shame in this six-part series.
- Clinical Program: Thrive with Pride: Self-Care for LGBTQ+ Folks
- A self-guided tool helps you manage stress and find ways to thrive in times of adversity.
- Clinical Program: Inclusive Parenting for LGBTQ+ Youth
- Learn research-backed approaches to nurturing your child’s self-discovery and growth over a series of interactive sessions.